Training Shoes

The Asics Novablast 6 continues the legacy of one of the most sought-after training shoes of recent years. The producer isn’t changing the familiar and proven design, but is incorporating features typically found in higher-end models. The result is an even more responsive bounce and greater versatility during daily workouts. It remains the shoe that sets the standard for responsiveness in the training shoe segment.

The Clifton has remained one of the cornerstones of Hoki’s lineup for years and is one of the most popular shoes for daily training. The eleventh iteration doesn’t bring any revolutionary changes. The producer has opted to refine the proven construction, focusing primarily on subtle changes to the comfort of the upper. Let’s see what has actually changed compared to the Clifton 10 and whether the new version is worth checking out.

The first generation of the Mizuno Neo Zen earned acclaim for its exceptionally soft and springy cushioning. In the second iteration, however, the producer focused not only on enhancing these features but also on improving stability and refining the upper’s fit. The result is a shoe designed to compete with models such as the adidas Adizero EVO SL, Asics Novablast, and NB Rebel. I’m taking a closer look at what Mizuno’s latest training shoe has to offer and which runners it’s best suited for.

Just a few years ago, Salomon was primarily associated with trail running. Today, the brand is increasingly asserting itself among the best road running shoes, and the Aero Glide 4 is becoming an ever-stronger contender in this category. It’s a maximally cushioned model designed for daily training that prioritizes comfort without sacrificing performance. Not enough? It’s also worth noting that it’s a surprisingly lightweight shoe in the max cushion category. That makes it a model you shouldn’t pass up.

The Nike Structure Plus is the latest iteration of Nike’s running shoes, designed primarily to provide comfort, stability, and protection over long distances. It’s somewhat similar to the already familiar Nike Structure, but with significantly more cushioning and a softer feel. However, it retains the stabilizing character of this series. Is this a good choice for runners who weigh more than the “average” runner and are looking for a soft ride without sacrificing control and stability? Absolutely!

The Ghost 18 doesn’t try to pretend to be a new shoe. It’s more of a refinement of a familiar and much-loved model than a total revolution. It’s still an interesting shoe for those looking for balanced, yet not excessive, cushioning. It remains a soft, comfortable, and uncomplicated training shoe for everyday running. The differences are found only in the upper – new materials and a redesigned tongue are meant to improve fit and comfort while running. The result? Very familiar, but a little more snug.

When you think of ultimate softness and unmatched comfort on long runs, you think of the Brooks Glycerin. The latest, 22nd edition of this legendary model is another step toward perfection! The new foam blend makes even more luxurious cushioning possible, and the redesigned upper ensures a perfect fit. As always, this is a shoe […]

The Supernova Solution 3 is a running shoe for those who don’t like being told how to run. It’s soft and comfortable, but it also provides more guidance for your foot. However, this is done in a very subtle and unobtrusive way. It’s a shoe for those who like cushioning but don’t want the shoe to “float” under their foot. A shoe for those who both like and dislike being controlled by their shoe. The Solution delivers all of this without any fuss or surprises.

The Pegasus is back in a new version, but it doesn’t surprise us. It’s a model that doesn’t need major changes. Major changes could even cause it to lose its versatile DNA. From the very beginning, the Pegasus was designed to be the most versatile and well-balanced shoe possible. In terms of cushioning, weight, intended use, and price. It’s a shoe that aims to be a one-size-fits-all solution. This remains true in the latest edition.

The adidas Supernova Rise 3 is a clear step toward a more comfortable everyday running shoe with modern cushioning. The model features more Dreamstrike+ foam, a wider platform, and an all-new outsole, which results in a more stable and softer ride. At the same time, the shoe loses some of its performance and versatility compared to its predecessor. It’s a great choice for those looking for a smooth, predictable companion for their daily runs.

Not every fast shoe needs a plate to be fun to run in. The Saucony Endorphin Azura fills exactly that niche where training starts to feel like more than just “clocking up the kilometers.” It’s a model that doesn’t dictate your pace, but can naturally pick it up when your legs want to run faster on their own. It’s a lot of fun, and it’s very easy to lose track of time in them on longer runs.

Asics likes to keep its lineup organized, but the Sonicblast clearly breaks the mold. It’s a shoe that combines soft, high cushioning with a plate, yet doesn’t try to be either a typical training shoe or an aggressive racing shoe. In practice, it allows for a springy, fast run that doesn’t require perfect technique or getting used to it, as with carbon-soled shoes. It’s currently the only model in the “blast” series with a plate, though super-training shoes without a plate, like the Superblast 3, offer even better performance. It’s hard to categorize it and find a place for it in the table.

The Saucony Guide 19 is a shoe that doesn’t try to do everything at once. It’s a smooth, well-crafted shoe for everyday running that prioritizes comfort and predictability. It provides good cushioning, gives you a sense of control, and lets you focus on your run rather than your gear. It’s perfect for daily workouts, longer runs, and anywhere where stability and consistency matter. This is the shoe for runners who are looking for stability without unnecessary interference and just want to get the job done – mile after mile.

The Asics Gel-Nimbus 28 is a classic daily trainer designed for high mileage. Runners love its soft, deep cushioning. It also takes the strain off your legs during long runs. The wide platform provides stability, and the smooth geometry guides the foot smoothly and confidently. The Nimbus is a running shoe where comfort and consistency matter, not performance. If your running plan involves covering many miles at a steady pace, this model does exactly what it was designed to do.

The Hyperboost Edge is one of adidas’ most exciting releases in recent years. It fills a gap in a segment that has been dominated by competitors until now. Its high midsole, new foam, maximum cushioning, softness, and lack of a carbon plate give it a character that is completely different from that of the classic Ultraboosts. The Hyperboost is a shoe designed for ultra-comfortable running. It’s meant to be lightweight, soft, and, above all, effective over long distances. Is this finally adidas’s real answer to the competition’s max-cushioned shoes?!

Just a few years ago, it was difficult to find a shoe that offered both maximum cushioning and optimal running dynamics. Today, there is increasing talk of the super-trainer category – shoes that combine the comfort of long-distance running shoes with the performance of speed training shoes. The Asics Superblast 3 is one of the most distinctive models in this category. Its very high midsole, new generation of resilient foam, and relatively low weight make it ideal for both leisurely runs and faster training sessions.

The Saucony Ride 19 isn’t trying to revolutionize the market. It has no carbon plate, space-age foam, or aggressive geometry. Yet, the Ride series has been one of the most popular training shoe models for years. Why? Because it provides the comfort, springy cushioning, and versatility that most runners expect for almost any workout. Is that enough to see the “everyday magic” in the nineteenth edition?

The Asics Gel-Cumulus 28 is the latest version of a popular everyday running shoe. Compared to the previous generation, one technical change has been made to the foam in the midsole. This change makes the shoe slightly more dynamic and lively. It performs slightly better at faster speeds without compromising everyday safety or the features we have come to expect from the classic Cumulus line.