Shoe Guides

Not sure which running shoes to choose? Are you confused by all the different types of shoes out there? Check out the overviews I put together. I’ve got overviews of shoes from almost every running shoe brand. I’ve also put together overviews of shoes grouped by specific uses or cushioning levels.

31 March 2026 9  min reading

Saucony is an internationally renowned brand of running shoes, highly respected among runners. Founded in 1898, it is one of the oldest brands in the industry. Among its most famous and respected models are Ride, Guide, Kinvara, and Peregrine, which have gained popularity thanks to their unique features. However, Saucony offers much more than just these iconic models.

24 March 2026 8  min reading

Do your legs want softness with every step? Maybe you train longer than the average runner, run with a heavier load, or just want to feel like you’re floating off the ground? If so, you’ve come to the right place! In this selection, you will find running shoes that combine maximum cushioning with exceptional comfort – ideal for those who want to protect their joints, enjoy long workouts, and get the most out of running. Check out what the manufacturers have in store for you!

23 March 2026 9  min reading

Adidas has a wide lineup of running shoes. The brand has developed several lines with different characteristics and purposes. In the everyday urban running segment, the three main series are: Supernova, Adistar, and Ultraboost. Each series focuses on a different level of cushioning, stability, and dynamics. There are also models focused on speed. The iconic Adizero line plays a key role here. The line includes racing and training shoes for runners of various skill levels, from ambitious amateurs to professional athletes.

20 March 2026 9  min reading

Racing shoes are designed to maximize speed by increasing the dynamics and efficiency of your stride. At the same time, they provide the cushioning you need to feel safe and reduce muscle fatigue during intense workouts. The perfect choice for fast runs and competitions where every second counts! But with so many models on the market, which one is right for you? Check out the overview!

20 March 2026 6  min reading

Diadora running shoes are relatively new to the Polish market. However, the brand’s history dates back to 1948 and has strong links with running. Its flagship model, the Atomo Star, is one of the few running shoes made in Europe. The Equipe Nucleo 2 is also worth mentioning, although Diadora also has a number of other interesting models. I’ll highlight the most important ones below.

18 March 2026 5  min reading

Although the Salomon brand is primarily associated with mountains and trails, it has been investing heavily in the road running segment for several seasons now. The lineup includes lightweight, dynamic models for fast training runs, as well as soft, cushioned training shoes. Particularly noteworthy in this category are the “gravel” shoes, which combine urban cushioning with gravel-ready performance. However, regardless of the surface, these are options for runners who want to feel just as confident on the road as Salomon feels in the mountains.

15 March 2026 9  min reading

Mizuno is a Japanese sports brand with over 100years of tradition. It is primarily known for its innovative running shoes. Its flagship technology is the Wave system, which provides cushioning and stability. Its lineup includes the soft, cushioned Mizuno Wave Sky training shoe; the lightweight, fast Mizuno Rebellion racing models; and the sturdy Mizuno Wave Mujin trail shoe. Thanks to this variety, runners of all levels – from beginners to marathoners and mountain trail enthusiasts – can find the perfect running shoes in the Mizuno lineup.

9 March 2026 7  min reading

Trail shoes with maximum cushioning are models that will work well both for ultra mountain runs and for everyday training. They offer the highest level of cushioning, safety and comfort, making them the perfect choice for both advanced runners and those just starting out on their trail running adventure. These are some of the most comfortable trail shoes on the market, and competition in this segment is growing every year.

9 March 2026 11  min reading

Hoka running shoes have won the hearts of runners thanks to their exceptional cushioning, which provides greater comfort when running on various surfaces. Although they are typically very “powerful” shoes, the brand’s lineup includes shoes for slow long-distance runs, fast runs, and running in difficult mountain terrain. Which models are suitable for everyday training? Which ones are better for fast runs? Read on!

7 March 2026 7  min reading

Running every day can put a lot of strain on your legs, so proper cushioning is essential for comfort and reducing the risk of injury. This shoe guide features shoes that provide excellent cushioning and shock absorption while maintaining a dynamic and versatile design. These models are designed for runners looking for versatility in urban and suburban environments. They are suitable for hard surfaces, cobblestones and everyday training.

5 March 2026 13  min reading

The Asics brand is one of the key brands in the context of running shoes. Almost all runners have heard of models such as Nimbus, Cumulus or Kayano. And this is just the tip of the iceberg, because the brand’s offer is wide and diverse. From extremely soft “hovercrafts” for daily “pounding the pavement” and carbon fiber racing vests to less advanced and affordable models. For years, Asics has also divided its running shoes into “Run further”, “Run faster” and “Run tough”.

14 February 2026 9  min reading

Altra is an American brand known for its running shoes designed for a natural running style and healthy foot biomechanics. Altra shoes have several unique features that appeal to both amateur and professional runners. These features include zero drop, plenty of toe room and support for the natural biomechanics of the runner. This makes it easier to run in a more natural way.

12 February 2026 7  min reading

Do you want shoes that are as fast as racing shoes but can withstand daily mileage? In this shoe guide, you will find speed training shoes that combine speed with cushioning. They are a compromise between the comfort of a long run and the aggression of a racing pace. Check out which models really make you feel like you have a “double life” – both during daily training and on race day. If you’re looking for one model that does it all, this is the place to start.

8 February 2026 7  min reading

The beginning of running is a moment when shoes are crucial. Good shoes for beginners should support every step, not hinder it. In this shoe guide, we take a closer look at the most interesting models designed for those who are just starting their adventure with running. We look for a balance between cushioning, decent performance and a reasonable price. Each of these models will allow you to get off to a safe start.

3 February 2026 7  min reading

Puma has long since ceased being a curiosity in the running world. It is now one of the fastest-growing brands in the running world, particularly in the carbon fiber running shoe segment. Another important factor is the lightweight, highly resilient Nitro foam. The selection of shoes is extensive. There are carbon racing shoes for competitions. There are also lightweight training shoes for everyday running. Fans of maximum cushioning and trail running will also find something they like.

24 January 2026 8  min reading

Are you looking for the perfect pair of New Balance running shoes? In our review, you will find the most popular models that offer a combination of comfort, performance and modern technology. We test lightweight training shoes and stable long-distance shoes, analyzing their cushioning and foot support. This makes it easier for you to choose the perfect New Balance running shoes for any type of training, from daily runs to mountain ultramarathons.

17 January 2026 9  min reading

On is a brand with a clear identity and spirit. It focuses on CloudTec tech and giving a lively, springy feel underfoot. The line has training and racing models as well as daily run shoes. They differ in cushion and use. In this piece, I show which On shoes fit best for each task, from easy runs to fast workouts and races.

14 January 2026 8  min reading

Stability shoes provide greater overall stability than neutral shoes. These shoes also help with overpronation. Therefore, they can be used by people with overpronation as well as runners who do not have this problem but are looking for shoes with a high level of stability. These shoes usually offer good to very good cushioning, which further increases comfort while running.

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