Shoe Guides

Not sure which running shoes to choose? Are you confused by all the different types of shoes out there? Check out the overviews I put together. I’ve got overviews of shoes from almost every running shoe brand. I’ve also put together overviews of shoes grouped by specific uses or cushioning levels.

23 May 2026 9  min reading

Saucony is a running shoe brand that is highly respected among runners. Founded in 1898, it is one of the oldest brands in the industry. Among its most well-known and highly regarded models are everyday running shoes like the Ride and Guide. Lighter models from the Endorphin line, led by the top-of-the-line Endorphin Elite, are gaining increasing popularity. See what else this brand has in store for runners.

22 May 2026 9  min reading

Racing shoes are designed to maximize speed by increasing the dynamics and efficiency of your stride. At the same time, they provide the cushioning you need to feel safe and reduce muscle fatigue during intense workouts. The perfect choice for fast runs and competitions where every second counts! But with so many models on the market, which one is right for you? Check out the overview!

20 May 2026 5  min reading

Not every run takes place on perfect road or in true off-road terrain. More and more routes are a mix – a stretch of sidewalk, some gravel, a park path, a dirt road outside the city. Door-to-trail shoes were designed precisely for these conditions. These are models meant to be comfortable on hard surfaces but adapt when the road ends. In fact, that’s when they really shine.

19 May 2026 12  min reading

Asics is one of the most recognizable brands in running shoes. Models like the Gel-Nimbus, Gel-Cumulus, and Gel-Kayano are already classics, known to nearly every runner. But that’s just the beginning – Asics’ lineup is like an extensive menu: from ultra-soft training shoes for racking up daily miles, to carbon-fiber racing shoes for record-breakers, all the way to more affordable options for beginners.

18 May 2026 11  min reading

Nike is a brand that has been setting standards in the world of running shoes for decades, offering iconic models tailored to different needs. There is the versatile Pegasus, which has been winning the hearts of runners for over forty years. There is the exceptionally soft and comfortable Invincible. There is the ultra-fast Alphafly, which reigns supreme in competitions. And trail shoes such as the Pegasus Trail. Let’s take a closer look at what these shoes have to offer!

16 May 2026 8  min reading

Do your legs want softness with every step? Maybe you train longer than the average runner, run with a heavier load, or just want to feel like you’re floating off the ground? If so, you’ve come to the right place! In this selection, you will find running shoes that combine maximum cushioning with exceptional comfort – ideal for those who want to protect their joints, enjoy long workouts, and get the most out of running. Check out what the manufacturers have in store for you!

14 May 2026 5  min reading

Supertrainers are the most “out-there” segment of modern running shoes – constructions created without regard for World Athletics regulations, which limit stack height to 40 mm in competitions. Here, there is no such limit. These models are taller than what’s allowed in competitions. Instead, we get more cushioning, more responsiveness, and zero restrictions. In practice, this means even greater energy return, more aggressive geometry, and a completely different feel during long training sessions.

13 May 2026 7  min reading

Do you want shoes that are as fast as racing shoes but can withstand daily mileage? In this shoe guide, you will find speed training shoes that combine speed with cushioning. They are a compromise between the comfort of a long run and the aggression of a racing pace. Check out which models really make you feel like you have a “double life” – both during daily training and on race day. If you’re looking for one model that does it all, this is the place to start.

11 May 2026 11  min reading

Hoka running shoes have won the hearts of runners thanks to their exceptional cushioning, which provides greater comfort when running on various surfaces. Although they are typically very “powerful” shoes, the brand’s lineup includes shoes for slow long-distance runs, fast runs, and running in difficult mountain terrain. Which models are suitable for everyday training? Which ones are better for fast runs? Read on!

9 May 2026 6  min reading

Trail shoes with maximum cushioning are models that will work well both for ultra mountain runs and for everyday training. They offer the highest level of cushioning, safety and comfort, making them the perfect choice for both advanced runners and those just starting out on their trail running adventure. These are some of the most comfortable trail shoes on the market, and competition in this segment is growing every year.

7 May 2026 8  min reading

Are you looking for the perfect pair of New Balance running shoes? In our review, you will find the most popular models that offer a combination of comfort, performance and modern technology. We test lightweight training shoes and stable long-distance shoes, analyzing their cushioning and foot support. This makes it easier for you to choose the perfect New Balance running shoes for any type of training, from daily runs to mountain ultramarathons.

5 May 2026 7  min reading

Running every day can put a lot of strain on your legs, so proper cushioning is essential for comfort and reducing the risk of injury. This shoe guide features shoes that provide excellent cushioning and shock absorption while maintaining a dynamic and versatile design. These models are designed for runners looking for versatility in urban and suburban environments. They are suitable for hard surfaces, cobblestones and everyday training.

3 May 2026 8  min reading

Stability shoes provide greater overall stability than neutral shoes. These shoes also help with overpronation. Therefore, they can be used by people with overpronation as well as runners who do not have this problem but are looking for shoes with a high level of stability. These shoes usually offer good to very good cushioning, which further increases comfort while running.

2 May 2026 9  min reading

The Brooks brand has enjoyed well-deserved recognition among runners for years and needs no special introduction. Models such as the Brooks Ghost and Glycerin have long been among the most popular running shoes. Despite this success, Brooks is not resting on its laurels and continues to expand its range with innovative models such as the Ghost Max and Glycerin Max. The range of trail running and racing shoes is also extensive. Let’s take a closer look.

1 May 2026 6  min reading

Shoes from this category are designed for every runner who prefers running outside the city. They are universal “off-roaders” that are often designed mainly for less demanding forest paths. They are perfect for gravel roads and are characterized by their versatility. Some models are also suitable for running on hard surfaces. There are also shoes that are so versatile that they can even be used for running in the mountains.

23 March 2026 9  min reading

Adidas has a wide lineup of running shoes. The brand has developed several lines with different characteristics and purposes. In the everyday urban running segment, the three main series are: Supernova, Adistar, and Ultraboost. Each series focuses on a different level of cushioning, stability, and dynamics. There are also models focused on speed. The iconic Adizero line plays a key role here. The line includes racing and training shoes for runners of various skill levels, from ambitious amateurs to professional athletes.

20 March 2026 6  min reading

Diadora running shoes are relatively new to the Polish market. However, the brand’s history dates back to 1948 and has strong links with running. Its flagship model, the Atomo Star, is one of the few running shoes made in Europe. The Equipe Nucleo 2 is also worth mentioning, although Diadora also has a number of other interesting models. I’ll highlight the most important ones below.

18 March 2026 5  min reading

Although the Salomon brand is primarily associated with mountains and trails, it has been investing heavily in the road running segment for several seasons now. The lineup includes lightweight, dynamic models for fast training runs, as well as soft, cushioned training shoes. Particularly noteworthy in this category are the “gravel” shoes, which combine urban cushioning with gravel-ready performance. However, regardless of the surface, these are options for runners who want to feel just as confident on the road as Salomon feels in the mountains.

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