Not sure which running shoes to choose? Are you confused by all the different types of shoes out there? Check out the overviews I put together. I’ve got overviews of shoes from almost every running shoe brand. I’ve also put together overviews of shoes grouped by specific uses or cushioning levels.
The beginning of running is a moment when shoes are crucial. Good shoes for beginners should support every step, not hinder it. In this shoe guide, we take a closer look at the most interesting models designed for those who are just starting their adventure with running. We look for a balance between cushioning, decent performance and a reasonable price. Each of these models will allow you to get off to a safe start.
Mizuno is a Japanese sports brand with over 100years of tradition. It is primarily known for its innovative running shoes. Its flagship technology is the Wave system, which provides cushioning and stability. Its lineup includes the soft, cushioned Mizuno Wave Sky training shoe; the lightweight, fast Mizuno Rebellion racing models; and the sturdy Mizuno Wave Mujin trail shoe. Thanks to this variety, runners of all levels—from beginners to marathoners and mountain trail enthusiasts—can find the perfect running shoes in the Mizuno lineup.
The Asics brand is one of the key brands in the context of running shoes. Almost all runners have heard of models such as Nimbus, Cumulus or Kayano. And this is just the tip of the iceberg, because the brand’s offer is wide and diverse. From extremely soft “hovercrafts” for daily “pounding the pavement” and carbon fiber racing vests to less advanced and affordable models. For years, Asics has also divided its running shoes into “Run further”, “Run faster” and “Run tough”.
Hoka running shoes are consistently popular among amateur and professional runners alike. They are characterized by above-average cushioning, which reduces the strain on the joints when running on different surfaces. The brand’s lineup includes shoes for slow long-distance runs, fast running shoes, and models designed for running in difficult mountain terrain. Let’s take a look at what the brand has to offer.
Running every day can put a lot of strain on your legs, so proper cushioning is essential for comfort and reducing the risk of injury. This shoe guide features shoes that provide excellent cushioning and shock absorption while maintaining a dynamic and versatile design. These models are designed for runners looking for versatility in urban and suburban environments. They are suitable for hard surfaces, cobblestones and everyday training. If these are the shoes you’re looking for, the models in this guide will be a perfect fit!
Saucony is an internationally renowned brand of running shoes, highly respected among runners. Founded in 1898, it is one of the oldest brands in the industry. Among its most famous and respected models are Ride, Guide, Kinvara, and Peregrine, which have gained popularity thanks to their unique features. However, Saucony offers much more than just these iconic models.
Diadora running shoes are relatively new to the Polish market. However, the brand’s history dates back to 1948 and has strong links with running. Its flagship model, the Atomo Star, is one of the few running shoes made in Europe. The Equipe Nucleo 2 is also worth mentioning, although Diadora also has a number of other interesting models. I’ll highlight the most important ones below.
It may seem that training and competition shoes are shoes for everything. However, the truth is slightly different. They are a compromise between very soft, safe, but also “slow” training shoes and competition shoes – i.e. shoes that are more responsive, demanding, but also “faster”. Slower runners can use them as competition shoes. Faster runners can use them for everyday training.
New Balance running shoes are two worlds. The first is FreshFoam, which is shoes that use this foam. These are the shoes with the best cushioning, primarily intended for training. The second world is the fast world of FuelCell – a nitrogen-doped foam that is characterized primarily by dynamics. Today I will explain what each is.
Although the Salomon brand is primarily associated with mountains and trails, it has invested heavily in the asphalt segment for several seasons. Its lineup includes lightweight, dynamic models for fast training, as well as soft, cushioned training shoes. Of particular interest are the “gravel” shoes, which combine urban cushioning with gravel terrain capability. Regardless of the surface, these shoes are for runners who want to feel as confident on hard surfaces as Salomon does in the mountains.
Trail shoes with maximum cushioning are models that will work well both for ultra mountain runs and for everyday training. They offer the highest level of cushioning, safety and comfort, making them the perfect choice for both advanced runners and those just starting out on their trail running adventure. These are some of the most comfortable trail shoes on the market, and competition in this segment is growing every year.
Nike is a brand that has been setting standards in the world of running shoes for decades, offering iconic models tailored to different needs. There is the versatile Pegasus, which has been winning the hearts of runners for over forty years. There is the exceptionally soft and comfortable Invincible. There is the ultra-fast Alphafly, which reigns supreme in competitions. And trail shoes such as the Pegasus Trail. Let’s take a closer look at what these shoes have to offer!
Racing shoes are designed to maximize speed by increasing the dynamics and efficiency of your stride. At the same time, they provide the cushioning you need to feel safe and reduce muscle fatigue during intense workouts. The perfect choice for fast runs and competitions where every second counts! But with so many models on the market, which one is right for you? Check out the overview!
Stability shoes provide greater overall stability than neutral shoes. These shoes also help with overpronation. Therefore, they can be used by people with overpronation as well as runners who do not have this problem but are looking for shoes with a high level of stability. These shoes usually offer good to very good cushioning, which further increases comfort while running.
The Brooks brand has enjoyed well-deserved recognition among runners for years and needs no special introduction. Models such as the Brooks Ghost and Glycerin have long been among the most popular running shoes. Despite this success, Brooks is not resting on its laurels and continues to expand its range with innovative models such as the Ghost Max and Glycerin Max. The range of trail running and racing shoes is also extensive. Let’s take a closer look.
The adidas running shoe lineup includes many different constructions. The Supernova line is the basis for training shoes for hard surfaces. It includes three models of shoes. Each has a slightly different profile and parameters. There is also the 4D concept, which is a shoe with a midsole made using 3D printing technology. We have the powerful Adistar and the best of adidas running shoes – the fast Adizero line.
Do your legs want softness with every step? Maybe you train longer than the average runner, run with a heavier load, or just want to feel like you’re floating off the ground? If so, you’ve come to the right place! In this selection, you will find running shoes that combine maximum cushioning with exceptional comfort – ideal for those who want to protect their joints, enjoy long workouts, and get the most out of running. Check out what the manufacturers have in store for you!
On to szwajcarska marka spod podnóży Alp – tak o sobie piszą. To marka bardzo świeża na rynku gdyż powstała w 2010 roku a w 2012 roku wyprodukowana pierwsze buty do biegania. Długo kojarzona z triathlonem co nie dziwi wiedząc że jeden z założycieli był właśnie triathlonistą. Dziś rozszerza swoją obecność także na inne dyscypliny sportu. Oferta butów biegowych także z roku na rok się poszerza.