Saucony is an internationally renowned brand of running shoes, highly respected among runners. Founded in 1898, it is one of the oldest brands in the industry. Among its most famous and respected models are Ride, Guide, Kinvara, and Peregrine, which have gained popularity thanks to their unique features. However, Saucony offers much more than just these iconic models.
Saucony running shoes, like other brands, can be divided into three main categories:
- Training shoes – ideal for easy, everyday runs at a moderate pace. These are the most durable and versatile models, designed for regular use.
- Racing and speed training shoes – designed for competition and fast training. They are lightweight and dynamic, allowing you to achieve better results.
- Trail running shoes – designed for running on a variety of terrain, from suburban forests to demanding mountain trails and ultra marathons. They offer excellent grip and stability on difficult surfaces.
Training shoes
Shoes in this category are a must-have for every runner. These types of shoes are extremely important and should be worn for about 80% of urban runners’ workouts. They are specifically designed for comfortable and relaxed running on paved surfaces.
If you’re looking for a versatile pair of running shoes, you should also consider choosing shoes from this category. Designed and built with comfort in mind, they make the proper amount of cushioning and support available, which are essential for runners. These types of shoes are perfect for both beginners and advanced runners, allowing them to train effectively at various intensity levels.
| NEUTRAL SHOES | STABILITY SHOES | HIGH STABILITY SHOES | |
|---|---|---|---|
| maximum cushioning |  Triumph 23 |  Hurricane 25 | |
| very high cushioning |  Ride 19 |  Guide 19 |  Omni 23 ST |
| high cushioning |  Kinvara 16 |  Echelon 10 |
Saucony Triumph 23
The Saucony Triumph 23 is a model with maximum cushioning, designed for everyday training. The PWRRUN PB foam plays a key role here, providing not only exceptional cushioning but also a fairly smooth transition for the foot, considering the soft construction of the shoe. The Triumph 22 is best suited for easy runs on hard surfaces such as hard surfaces, sidewalks, and paved trails. It is an excellent choice for heavier runners, even up to 100 kg, and those who run long distances and are looking for comfort and joint protection.
- Stack height: 37/27mm
- Drop: 10mm
- Weight: 263g men’s, 239g women’s
- Regular price: 160 EUR
Saucony Hurricane 25
The Saucony Hurricane is a more stable counterpart to the Triumph model, designed for runners who value support and cushioning. Its midsole combines two advanced materials: the springy PWRRUN PB and the stiffer PWRRUN, which increases stability in the midfoot and prevents the foot from rolling sideways. This makes the model perfectly cushioned, suitable even for runners weighing up to 100 kg, while providing additional motion control. It is the ideal choice for both those with overpronation and those who need more support when running.
- Stack height: 38/32mm
- Drop: 6mm
- Weight: 302g men’s, 280g women’s
- Regular price: 160 EUR
Saucony Ride 19
The Saucony Ride is the most versatile training shoe for neutral runners, offering slightly less cushioning than the Triumph model but still making runners feel comfortable. It’s perfect for everyday running, especially for runners weighing under 80-85 kilograms. This shoe also has ample toe box space, an 8-millimeter drop – standard for Saucony products – and a classic fit. If you’re wondering which Saucony model to choose as a versatile running shoe, the Ride is the best choice.
- Stack height: 35/27mm
- Drop: 8mm
- Weight: 275g men’s, 213g women’s
- Regular price: 140 EUR
Saucony Guide 19
The Guide is a classic in Saucony’s lineup. It is a shoe that offers excellent cushioning and stability. In terms of cushioning, it is comparable to the Ride model. The only difference is the level of stability: the Ride is a neutral shoe, while the Guide is a stability shoe. It is an excellent choice for runners weighing less than 80-85 kilograms with pronated ankles. Like the Ride, the Guide is often considered a safe choice among Saucony shoes with built-in stability.
- Stack height: 35/29mm
- Drop: 6mm
- Weight: 275g men’s, 252g women’s
- Regular price: 140 EUR
Saucony Omni 23 ST
The Omni is Saucony’s third training shoe with stabilization. In terms of cushioning, the Omni can be compared to the Ride and Guide models. This shoe is designed for runners weighing up to 187-198 pounds. What sets it apart is its stabilization system, which is the best among all of the brand’s models. It is an excellent choice for those looking for exceptional stability, especially in cases of overpronation or when maximum control over foot movement is needed while running.
- Stack height: 38/30mm
- Drop: 8mm
- Weight: 277g men’s, 254g women’s
- Regular price: 140 EUR
Saucony Kinvara 16
The Kinvara is a classic lightweight training shoe for everyday running from Saucony. Without carbon fiber and featuring a relatively low sole, it’s a shoe for runners looking for a “closer-to-the-ground” feel and greater flexibility. Cushioning is moderate, but the shoe prioritizes lightness. The upper is also lightweight and breathable, and the heel-to-toe drop is traditionally low at 4 millimeters. The Kinvara can serve as a lightweight everyday training shoe for lighter runners (up to 80 kg) or as a running shoe for those who prefer a more natural feel underfoot.
- Stack height: 31/27mm
- Drop: 4mm
- Weight: 206g men’s, 179g women’s
- Regular price: 145 EUR
Saucony Echelon 10
The Saucony Echelon 10 is a training shoe in the comfort and stability category. It is made with PWRRUN foam, which provides soft, even cushioning along the entire midsole. There is no sinking effect. Thanks to the wide platform, the construction is very stable. It is ideal for everyday training, long runs and easy running on hard surfaces. It is a typical “daily trainer” focused on comfort rather than speed.
- Stack height: 35/27mm
- Drop: 8mm
- Weight: 308g men’s, 277g women’s
- Regular price: 160 EUR
Racing and fast training shoes
Shoes in this category are designed for high speeds and are intended for runners who like to break their records and train mainly to achieve the best possible times. They feature a construction that usually supports toe-off and the development of higher speeds. To fully exploit the potential of fast running shoes, it is recommended to maintain a pace of at least 4’30“ per kilometer, and for the most advanced models, a pace of at least 4’00” per kilometer. However, it is worth remembering that fast running shoes require greater technique and muscle strength, so it is recommended that these be used by more experienced runners who already have a solid running foundation.
| RACING | SPEED TRAINING | |
|---|---|---|
| maximum performance |  Endorphin Elite 2 | |
| very high performance |  Endorphin Pro 4 |  Endorphin Trainer |
| high performance |  Endorphin Speed 5 | |
| mid performance |  Endorphin Azura |
Saucony Endorphin Elite 2
The fastest and most technically advanced shoe from Saucony. Based on a full-length carbon fiber plate, ultra-responsive PWRRUN HG foam, and a futuristic, thin upper. A shoe that focuses solely on speed, speed, and more speed. Demanding on the foot and designed exclusively for medium- and advanced runners who easily achieve results below 40 minutes per 10K.
- Stack height: 39.5/31.5mm
- Drop: 8mm
- Weight: 199g
- Regular price: 275 EUR
Saucony Endorphin Pro 4
The Saucony Endorphin Pro 4 is an advanced racing shoe ideal for half marathons and street marathons. A full-length carbon fiber plate allows you to develop high speeds, while PWRRUN PB foam provides cushioning. This shoe is designed for runners with a pace of 4’00/km and faster. For slower runners, this model may be less suitable, and at a more relaxed pace it may even hinder rather than help.
- Stack height: 40/32mm
- Drop: 8mm
- Weight: 221g
- Regular price: 225 EUR
Saucony Endorphin Trainer
The Trainer is the most training-oriented model in the Endorphin line. On the one hand, it is an extremely dynamic model, with carbon fiber used in the construction of 3/4 of the shoe’s length. On the other hand, it is a comfortable and safe shoe, with cushioning based on a combination of two foams: IncrediRUN PB and PWRRUN. Suitable for runners, even those who are slightly heavier, looking for a fast training shoe or their first safe running shoe.
- Stack height: 42/34mm
- Drop: 4mm
- Weight: 280g men’s, 227g women’s
- Regular price: 180 EUR
Saucony Endorphin Speed 5
The Saucony Endorphin Speed 5 is a lightweight speed training shoe ideal for fast training sessions and races ranging from 5K to marathon distances. It is an excellent, durable alternative for demanding runners who use carbon racing shoes. This model features a nylon plate instead of a carbon plate, making it more flexible but slightly slower than the Endorphin Elite and Endorphin Pro. It is also an excellent choice for those looking to purchase their first pair of racing shoes.
- Stack height: 36/28mm
- Drop: 8mm
- Weight: 237g men’s, 204g women’s
- Regular price: 170 EUR
Saucony Endorphin Azura
The Saucony Endorphin Azura is a lightweight, everyday training shoe without a midfoot plate, ideal for runners looking for a versatile shoe for easy runs, recovery sessions, and low-intensity workouts. It features soft PWRRUN+ foam with moderate cushioning, good ventilation, and a relatively low weight of 230 grams. It’s a great choice for runners looking for a daily running shoe with subtle dynamic support.
- Stack height: 32/24mm
- Drop: 8mm
- Weight: 230g
- Regular price: 160EUR
Trail running shoes
Trail shoes are designed for runners who love exploring varied terrain, such as forest trails and mountain routes. The main purpose of these shoes is to provide excellent traction and protection from harsh conditions.
| ULTRA TRAIL | DAILY TRAIL | |
|---|---|---|
| maximum cushioning |  Xodus Ultra 4 | |
| high cushioning |  Peregrine 15 | |
| mid cushioning |  Excursion TR17 |
Saucony Xodus Ultra 4
Xodus is the most rugged trail shoe in Saucony’s lineup. A shoe that focuses on safety, durability, reliability, and stability. It’s a shoe you can take on an easy run in the mountains at virtually any distance. The model has very good cushioning, a universal outsole with 4.5mm lugs and is mainly designed for hard trail surfaces such as rocky trails. It also works well as a versatile trail shoe in forests and on gentler terrain.
- Stack height: 36/30mm
- Drop: 6mm
- Weight: 309g men’s, 280g women’s
- Regular price: 160 EUR
Saucony Peregrine 15
A lightweight trail shoe that offers excellent cushioning. It also provides exceptional ground feel and pleasant maneuverability. What’s more, this shoe features exceptional traction, mainly thanks to its aggressive outsole with 6 mm lugs. Although you might think that this shoe is designed mainly for muddy trails, it is actually a versatile shoe that is ideal for hard and rocky trails. Thanks to its features, it is perfect for a variety of terrain conditions.
- Stack height: 28/24mm
- Drop: 4mm
- Weight: 277g men’s, 246g women’s
- Regular price: 140 EUR
Saucony Excursion TR17
Excursion is a simpler and more budget-friendly trail running shoe, ideal for less demanding runners and designed for everyday runs in wooded areas. It will also perform well on less demanding trails. It is designed for less advanced and lighter runners (up to 80 kilograms) for everyday trail running.
- Stack height: 31/23mm
- Drop: 8mm
- Weight: 286g men’s, 255g women’s
- Regular price: 75 EUR
