Puma’s flagship technology, which defines the brand’s running shoes, is Nitro foam. Thanks to a nitrogen saturation process, this material offers excellent cushioning and resilience. This solution is present in both training shoes designed for slow, easy running and in racing shoes aimed at professionals. Let’s take a closer look at these.
Everyday running shoes
This type of shoe is designed primarily for slow and easy running on streets, sidewalks, and paved surfaces. They are perfect for everyday training, and if necessary, they can also handle street competitions or faster training sessions. If you are looking for a versatile pair of running shoes, these models will be a good choice.
NEUTRAL SHOES | STABILITY SHOES | |
---|---|---|
maximum cushioning | ![]() Magmax Nitro | |
very high cushioning | ![]() Magnify Nitro ![]() Velocity Nitro 3 | ![]() ForeverRun Nitro |
high cushioning | ![]() Electrify Nitro 3 |
Puma Magnax Nitro

Magmax Nitro is the softest and best cushioned running shoe in the Puma lineup, designed for maximum comfort. Its midsole is made of soft NITRO foam enriched with injected nitrogen, which makes it lightweight, responsive, and exceptionally soft. This model is primarily intended for heavier runners (up to approx. 100 kg) and those who cover long distances. It is the perfect choice for those who prefer comfort on the road.
- Stack height: 46/38 mm
- Drop: 8 mm
- Weight: 326 g men’s, 290 g women’s
- Regular price: 190 EUR
Puma Magnify Nitro

Magnify Nitro is a versatile running shoe from Puma, ideal for everyday training. Equipped with NITRO foam with added nitrogen, it makes for excellent cushioning, suitable for runners weighing up to 90 kg. This model is perfect for both easy training and faster runs, offering comfort on hard surfaces and paved paths. It’s the perfect combination of safety and versatility.
- Stack height: 40/30 mm
- Drop: 10 mm
- Weight: 275 g men’s, 245 g women’s
- Regular price: 150 EUR
Puma Velocity Nitro 3

The Puma Velocity Nitro 3 is a versatile neutral running shoe designed for running on hard surfaces. With a slightly lower midsole, it is more dynamic than the Magnify model. It is an excellent choice for those looking for a balance between softness and responsiveness.
- Stack height: 36/26 mm
- Drop: 10 mm
- Weight: 264 g men’s, 225 g women’s
- Regular price: 130 EUR
Puma ForeverRun Nitro

Puma ForeverRun Nitro shoes are designed for everyday running on hard surfaces, especially for people who need extra control over overpronation. They feature a dual-density NITRO midsole with a soft core for comfort and a harder edge for better stability. The ideal choice for runners weighing up to 80-85 kilograms. A reliable option among models with built-in stability.
- Stack height: 36/26 mm
- Drop: 10 mm
- Weight: 274 g men’s, 272 g women’s
- Regular price: 160 EUR
Puma Electrify Nitro 3

The Electrify Nitro is the lowest-end model in Puma’s lineup of training running shoes. It offers solid cushioning based on NITRO foam. Although it is slightly harder than the models mentioned above, it will be the perfect choice for lighter runners weighing up to 80 kg who are just starting their running adventure. It is a great option for those looking for their first pair of decent running shoes.
- Stack height: 35/25 mm
- Drop: 10 mm
- Weight: 280 g men’s, 238 g women’s
- Regular price: 100 EUR
Fast running shoes
Fast running shoes are divided into two groups. Racing shoes are designed to achieve the best results in running competitions. Training and competition shoes, such as the Deviate Nitro model, are slightly less dynamic (more suited to training) but perfect for fast and intense training sessions. These shoes are designed for runners looking for performance and speed.
RACING | TRAINING AND COMPETITION | |
---|---|---|
maximum dynamics | ![]() Fast R-2 Nitro | |
very high dynamics | ![]() Deviate Nitro Elite 3 | ![]() Deviate Nitro 3 |
Puma Fast R-2 Nitro

Fast-R is the fastest running shoe in the Puma lineup. It stands out with its futuristic look and innovative construction. The midsole has been divided into two separate segments made of responsive NITRO Elite foam, which work independently. Between the segments, like a bridge, there is a full-length PWRPLATE carbon fiber plate, which is designed to increase leverage and provide even greater rebound when running. This model is mainly suitable for advanced runners. It works best on shorter distances, up to a half marathon.
- Stack height: 35/27 mm
- Drop: 8 mm
- Weight: 225 g men’s, 187 g women’s
- Regular price: 270 EUR
Puma Deviate Nitro Elite 3

The Deviate Nitro Elite 3 is a slightly slower option than the Fast-R model, but much more versatile. Designed for lightness and speed, this shoe is perfect for both competitions and intense training sessions. Its midsole features a carbon fiber PWRPLATE for excellent dynamics, while Nitro Elite foam provides lightweight cushioning. It’s the perfect choice for runners looking for versatile shoes for fast training. At the same time, it will meet the expectations of ambitious amateurs who aim for a time of under 40 minutes for 10 km.
- Stack height: 40/32 mm
- Drop: 8 mm
- Weight: 194 g
- Regular price: 230 EUR
Puma Deviate Nitro 3

The Puma Deviate Nitro 3 is the “slowest” option in the brand’s running shoe lineup. Nevertheless, it is still a shoe with a lot of speed in it. It also features a carbon fiber PWRPLATE in its construction. It is surrounded by Nitro and Nitro Elite foams, which provide cushioning and responsiveness. It is an excellent shoe not only for fast training and speed work. It is also suitable for everyday leisure training – it is one of the shoes designed for everyday running while taking advantage of the dynamics of carbon fiber.
- Stack height: 39/29 mm
- Drop: 10 mm
- Weight: 280 g men’s, 236 g women’s
- Regular price: 170 EUR