Best Everyday Running Shoes – Guide Fall 2025

Running every day can put a lot of strain on your legs, so proper cushioning is essential for comfort and reducing the risk of injury. This shoe guide features shoes that provide excellent cushioning and shock absorption while maintaining a dynamic and versatile design. These models are designed for runners looking for versatility in urban and suburban environments. They are suitable for hard surfaces, cobblestones and everyday training. If these are the shoes you’re looking for, the models in this guide will be a perfect fit!

Who is it for?

Every runner needs a pair of everyday running shoes. They are usually the “front line” of your rotation because they work well for both short and long, easy workouts. Even if you have racing shoes or faster-run models in your closet, you will reach for your high-cushion training shoes most often. They are mainly constructed with the following in mind:

• Running on hard surfaces, such as asphalt or cobblestones.
• They are ideal for people training at an easy pace where comfort and joint protection are key.
• They are ideal for runners weighing up to approximately 90kg who need solid cushioning.
• They are also ideal for anyone who prefers a soft, springy landing and great comfort over longer distances.

Technical data comparison

Running Shoe Models Overview

adidas Supernova Rise 2

We start alphabetically with the brand adidas and the model Supernova Rise 2. This is a shoe with a sole made of two types of foam – soft Dreamstrike+ and harder foam in the form of bars. As a result, the shoe offers both pleasant (but not excessive) softness and decent dynamics. If you are looking for a comfortable but uncomplicated shoe for everyday running, this could be an interesting option.

• Stack height: 36/26mm
• Drop: 10mm
• Weight: 284g men’s, 242g women’s
• Regular price: 150 EUR

Asics Gel-Cumulus 27

The Cumulus 27 is Asics’ proposal for runners looking for an everyday running shoe. It is a lighter and less cushioned brother of the flagship Nimbus 27. It is based on FF Blast+ foam with the addition of PureGEL under the heel for a soft landing. It is extremely comfortable, yet quite lightweight and dynamic, especially considering its level of cushioning. Good stability in the rear of the shoe gives you confidence on longer runs. One of the potential drawbacks is the not-so-aggressive tread. If you plan to run a lot off dry pavement and sidewalks, it may not provide ideal traction.

• Stack height: 37/29mm
• Drop: 8mm
• Weight: 255g men’s, 230g women’s
• Regular price: 160 EUR

Brooks Ghost 17

For many years, Ghost has been synonymous with versatile running shoes. While they may not stand out in any particular category, they often impress with their comfort and balanced performance. The latest model has 2 mm more foam under the heel, offering a high, yet not excessive, level of cushioning. These changes make the shoe more dynamic, lighter, and more versatile. Although it is a neutral shoe, it offers a lot of stability and support. The outsole is designed primarily for hard surfaces but has grooves large enough to handle trail running. Despite subsequent editions, the Ghost remains a top choice in the versatile running shoe category.

• Stack height: 37/27mm
• Drop: 10mm
• Weight: 286g men’s, 254g women’s
• Regular price: 150 EUR

Brooks Ghost Max 3

The Brooks Ghost Max is the “bigger” brother of the classic Ghost. Although the name suggests maximum softness, it is not as intense. This model has more foam than the Ghost, but it is not overly soft or lazy. It is a great option for runners who need extra cushioning but are not looking for extreme softness. The shoe is ideal for everyday, relaxed running on hard surfaces. It is perfect for all runners, especially those over 90kg, who value comfort and stability.

• Stack height: 39/33mm
• Drop: 6mm
• Weight: 317g men’s, 283g women’s
• Regular price: 160 EUR

Diadora Equipe Nucleo 2

The Equipe Nucleo 2 is a shoe that combines two key features to adapt to the different needs of runners. On the one hand, it offers the softness and comfort necessary for everyday training and, on the other, a dynamic roll that adds energy to the run. Although this model is primarily designed for training, it has a clear dynamic boost that makes it perfect for both leisurely runs and faster sessions. It is also a good choice for those looking for a universal solution at an affordable price.

• Stack height: 38/32mm men’s, 38/33mm women’s
• Drop: 6mm men’s, 5mm women’s
• Weight: 280g men’s, 210g women’s
• Regular price: 150 EUR

Hoka Clifton 10

The Hoka Clifton 10 is a radical update of the previous edition. The model has gained volume, which translates directly into significantly more softness, especially in the back of the midsole. The drop has been increased to 8mm – currently the only Hoka top model with a difference of more than 5mm. The brand’s key technologies have also been retained: a moderately aggressive rocker for smooth foot roll and Foot Frame – raised sidewalls that wrap around the foot and improve stability. The Clifton 10 is designed for runners looking for a pleasant “floating” feeling and comfort during longer training sessions.

• Stack height: 42/34mm men’s, 38/30mm women’s
• Drop: 8mm
• Weight: 278g men’s, 228g women’s
• Regular price: 150 EUR

Mizuno Wave Rider 29

Many runners have appreciated it for years, and its success is based on the reliable Wave system. The key element is the wavy Pebax plate that makes the shoe cushioned and stable. Additionally, the entire midsole is made of nitrogen-infused Enerzy NXT foam, providing excellent cushioning and decent energy return. The Mizuno Wave Rider 29 is a unique combination of dynamics, stability, and cushioning that is ideal for everyday training.

• Stack height: 38/30mm
• Drop: 8mm
• Weight: 265g men’s, 225g women’s
• Regular price: 160 EUR

New Balance 880 v14

The least outstanding of the bunch. Always a little on the side without the hype of the technology. You could call it the less cushioned brother of the 1080, and it’s true because it uses the same technologies. Its foundation is a Fresh Foam X foam sole for comfort and cushioning. Classic upper made of technical mesh with a stiffened back. A shoe for those looking for a classic, no-frills shoe.

• Stack height: 37/27mm
• Drop: 8mm
• Weight: 270g men’s, 209g women’s
• Regular price: 160 EUR

Nike Pegasus 41

Pegasus is synonymous with versatile running shoes and is one of the longest running shoe lines in production. The new model has undergone significant changes compared to its predecessor. The main innovation is the use of ReactX foam, complemented by two Zoom gas cushions, which make the new version softer and more resilient. It also features a moderately wide, classic upper and a durable urban tread pattern. It is characterized by a balanced level of cushioning, dynamics, comfort and lightness. For years, it has been trusted by runners around the world as an everyday shoe for both occasional and advanced runners.

• Drop: 10mm
• Weight: 297g men’s, 251g women’s
• Regular price: 140 EUR

On Cloudsurfer 7

This year, under the name Cloudsurfer, we got a completely different shoe than in previous years. First of all, it has much better cushioning, and is therefore aimed at a much wider group of runners. Maybe you too! The Cloud system is a distinctive feature. It works in two ways: it cushions through the softness of the foam and also through the shape of the clouds, which bend and work with every step. The interior? Perfectly smooth, as we have come to expect from this Swiss brand.

• Stack height: 32/22mm
• Drop: 10mm
• Weight: 245g men’s, 205g women’s
• Regular price: 170 EUR

Puma Magnify Nitro 2

The Puma Magnify Nitro 2 is a running shoe designed for everyday training and longer runs. They feature a very thick layer of NITRO nitrogen-enriched cushioning foam for exceptional softness and responsiveness. This model also features a breathable upper made of advanced mesh and a moderately aggressive tread made of durable PumaGrip rubber that provides traction and safety for everyday running.

• Stack height: 40/30mm
• Drop: 10mm
• Weight: 275g men’s, 245g women’s
• Regular price: 150 EUR

Saucony Ride 18

The Saucony Ride 18 has been a staple in the everyday running shoe category for many years. Equipped with soft PWRRUN+ foam, it offers comfort that rivals the best of its competitors. Even though it was designed mainly for quiet, slower runs, it can also surprise with a bit of dynamism. Thanks to a slightly wider design in the front, it offers greater comfort during everyday training, making it a universal choice for runners looking for a balance between softness and functionality.

• Stack height: 37/29mm
• Drop: 8mm
• Weight: 274g men’s, 238g women’s
• Regular price: 150 EUR